Shannon's Sweet-Ass Smoothie

Breakfasts

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8 ounces unsweetened chocolate almond milk
1 Tbsp. ground flaxseeds
1 scoop protein powder
½ cup berries or ½ banana
Ice cubes

Directions:

1. Beat all ingredients together in a blender, using enough ice cubes to make it frothy but smooth.
2. Pour into a tumbler and go! This makes 1 serving.

Nutrition: About 250 calories.